Use can become abuse.
Substance use disorder occurs when a person becomes intensely focused on a substance to the point that it becomes so essential that it begins to interfere with one’s daily life – even though it can impact one mentally and physically.
Such overuse can interfere with a person’s ability to think clearly and can alter their behavior. Despite the long-term consequences, the use becomes essential to relieve stress and feel good.
When the struggles start impacting your life, family, and other aspects, it is time to seek professional help.
Finding the right therapy is essential.
Substance use therapy is like a rescue mission for your life, pulling you out of the quicksand of addiction and setting you on solid ground. It’s a comprehensive approach to help you break free from the grip of drugs or alcohol and build a healthier, happier future.
The first step is often detoxification, where you get the substances out of your system under medical supervision. It’s like hitting the reset button on your body. Once you’re through detox, the real work begins with long-term treatment.
Therapists start by understanding you’re the underlying cause of your abuse of substances. Maybe it’s to cope with stress, trauma, or just because things spiraled out of control. Understanding the underlying cause helps in crafting a personalized treatment plan that addresses the physical, psychological, and social aspects of substance abuse.
We offer two different approaches.
Individual counseling is a big part of the process. Therapists use techniques like Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-based stress reduction, Narrative Therapy, or Cognitive Processing Therapy to help you understand your triggers and develop healthier coping strategies.
It’s like getting a mental toolkit to deal with cravings and stress.
Group therapy can also be potent. Sharing your journey with others who understand what you’re going through creates a sense of community and support.
It’s like finding your tribe who gets you without judgment.
Therapy helps you focus on rebuilding your life.
Rebuilding can help you improve relationships, find fulfilling work, and discover hobbies that bring joy without stress.
Contact us today for more information on how we can help you overcome your substance use disorder.